Hearty Aromatic Slow-Cooked Beef

Category

A cold night or just after a really tasty, hearty meal, this one fits the bill…perfect.

This hearty beef dish has all the rustic components with a touch of the Aussie bush

 500g of casserole beef, shopped into chunks
 1 brown onion, sliced
 2 carrots, cut into chunks
 6 brussel sprouts
 1 teaspoon coarsely ground pepper berry
 1 dessertspoon ground bush tomato
 1 teaspoon anise myrtle
 1 dessertspoon soy sauce
 2 teaspoon grated green ginger
 3 Star Anise
 500 ml beef stock
 1 teaspoon ground cinnamon

1

Brown beef in pan with oil, add onions cook until onions are soft and slightly brown

2

Put into saucepan

3

Add vegetables, stock and spices

4

Cover and cook on a low heat for approx 2 1/2, add a little water if necessary.

5

Take off lid for last 30 minutes of cooking to allow the sauce to thicken

6

Serve with rice and crusty bread

Ingredients

 500g of casserole beef, shopped into chunks
 1 brown onion, sliced
 2 carrots, cut into chunks
 6 brussel sprouts
 1 teaspoon coarsely ground pepper berry
 1 dessertspoon ground bush tomato
 1 teaspoon anise myrtle
 1 dessertspoon soy sauce
 2 teaspoon grated green ginger
 3 Star Anise
 500 ml beef stock
 1 teaspoon ground cinnamon

Directions

1

Brown beef in pan with oil, add onions cook until onions are soft and slightly brown

2

Put into saucepan

3

Add vegetables, stock and spices

4

Cover and cook on a low heat for approx 2 1/2, add a little water if necessary.

5

Take off lid for last 30 minutes of cooking to allow the sauce to thicken

6

Serve with rice and crusty bread

Hearty Aromatic Slow-Cooked Beef
By | 2017-10-19T03:44:15+00:00 October 16th, 2017|0 Comments

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