Now is the time to consider planting muntries, a native of South Australia to west Victoria, these great little berries have four times the anti oxidant as blueberries and a component in them that is great for your skin.  This Australian native food is also known as native cranberries or emu apples as they have a spicy apple flavour.  They are a low growing shrub that is practical to grow on a trellis for easy picking.  If anyone has a favourite Muntrie recipe that you don't mind sharing I'd love to hear from you....there were muntrie recipes in some of the older CWA cookbooks, as they were a favourite with the early settlers who made jams and jellies out of them....kids love them for the crunchy apple-like flavour and texture.  I 'll check on some of my old cookbooks (when I locate them) and advise.  Will be getting fresh (as in frozen) muntries on site shortly and I am keen to do some trial and error cooking with them.....will keep you informed.....

for muntrie seeds http://www.outbackchef.com.au/products/muntries-munthari-kunzea-pomifera/119/1

Ive just got a load of muntries in from the grower.  I must admit Im very excited to recieve these sweet little berries.  If you havnt tried muntries before their flavour resembles a sweet spicy apple.  They grown naturally as a ground cover, but now are being grown on a trellis in orchards.  Known to have at least 4 time the anti oxidant powers than blueberries, they also contain a wax in the fruit that is said to be very good for skin health.

They have been frozen and vacuum packed, yes I am getting organized with my packaging now!!!

Samples of the plant were bought back to England in 1889 for cultivation and were probably amongst the first Australian species of bushfood introduced there.

 See previous blog to work in conjunction with this Flavour wheel, compiled by; RIRDC in conjunction with the Queensland Government
 

For more information contact the Department of
Employment, Economic Development and Innovation
on 13 25 23 or visit www.deedi.qld.gov.au
© The State of Queensland, Department of Employment,
Economic Development and Innovation, 2010.

For a larger (readable) view of this wheel

To all those that have been waiting, this book is now back in stock.  From roasts to rissoles and everything in between this outback bush cookbook is a lot of fun.

If you are interested in stocking Outback Chef products please let me know......

VICTORIA

PROVINICIAL GOURMET FOOD & GIFTS, Doncaster Shoppingtown, Doncaster

THREE DUCKS GLUTEN FREE, Burnley Street, Richmond

KURANGA NATIVE NURSERY, Croydon

SOMETHING AUSSIE, North Melbourne

TREEHOUSE GALLERY,  Birregurra

LEO'S FINE FOOD & WINE, Heidelberg

LEO'S FINE FOOD & WINE, Kew

LEO'S FINE FOOD & WINE, Hartwell

MAXI STORES. Ferntree Gully

MAXI FOODS, Blackburn North

MAXI SUPERMARKET, East Ringwood

IGA, Fairfield

JEFFRIES FAMILY SUPERMARKET, IGA, Croydon

GATEWAY ESTATE, Coldstream

AUMAN FAMIL ORCHARD, Warrandyte

YERING STATION, Yering

YARRA VALLEY DAIRY, Yering

WARBURTON PANTRY, Warburton

TULLY'S CORNER PRODUCE STORE, Mornington

OLD TEA SHOPPE, Warburton

THE SANSCTARY, Healesville

DARWILLIFARM, Canterbury & Brighton

NSW

TUMUT VISITORS CENTRE, Tumut

YAAMA GANU CENTRE, Moree

TALI GALLERY, Rozelle

NGUNYA JARJUM, Casino

QLD

REDLANDS INDISCAPES CENTRE, Capalaba

DREAMTIME KULLILLA, Redcliffe

WA

YEUN WING GENERAL STORE, Broome

REEVES ON CAMPBELL, Albany

IGA, Denmark