Muntries a wonderful spicy Australian native berry

Now is the time to consider planting muntries, a native of South Australia to west Victoria, these great little berries have four times the anti oxidant as blueberries and a component in them that is great for your skin.  This Australian native food is also known as native cranberries or emu apples as they have a spicy apple flavour.  They are a low growing shrub that is practical to grow on a trellis for easy picking.  If anyone has a favourite Muntrie recipe that you don't mind sharing I'd love to hear from you....there were muntrie recipes in some of the older CWA cookbooks, as they were a favourite with the early settlers who made jams and jellies out of them....kids love them for the crunchy apple-like flavour and texture.  I 'll check on some of my old cookbooks (when I locate them) and advise.  Will be getting fresh (as in frozen) muntries on site shortly and I am keen to do some trial and error cooking with them.....will keep you informed.....

 

for muntrie seeds http://www.outbackchef.com.au/products/muntries-munthari-kunzea-pomifera/119/1

 

 


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